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Workplace Well-being and Employee Wellness Training Course

Transform workplace wellbeing with practical expertise in employee wellness, mental health, resilience, stress management, digital wellness, workforce analytics, occupational health, employee engagement, inclusive leadership, and organizational culture. Build healthier workplaces, improve productivity, strengthen employee satisfaction, and drive sustainable organizational success.
Duration: 5 Days Classroom & Online In-House Available Certificate on Completion

Training Registration & Schedule

Compare training options, fees and available dates, then register for your preferred session.

Online Training Registration

Training ModePlatformDurationFee per ParticipantRegistration
LIVE ONLINEInstructor-led training Zoom / Google MeetAttend from anywhere 5 days USD 900 Register Online →

Classroom / On-site Training Schedule

15 upcoming sessions

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Training DatesLocationTraining ModeFee per ParticipantRegistration
12 Oct 2026 – 16 Oct 20265 training days Nairobi CLASSROOM USD 1,500 Register Now →
12 Oct 2026 – 16 Oct 20265 training days Kigali CLASSROOM USD 2,500 Register Now →
12 Oct 2026 – 16 Oct 20265 training days Mombasa CLASSROOM USD 1,750 Register Now →
09 Nov 2026 – 13 Nov 20265 training days Nairobi CLASSROOM USD 1,500 Register Now →
09 Nov 2026 – 13 Nov 20265 training days Mombasa CLASSROOM USD 1,750 Register Now →
09 Nov 2026 – 13 Nov 20265 training days Nairobi CLASSROOM USD 2,500 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Nairobi CLASSROOM USD 1,500 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Kigali CLASSROOM USD 2,500 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Dubai CLASSROOM USD 4,900 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Mombasa CLASSROOM USD 1,750 Register Now →
11 Jan 2027 – 15 Jan 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
08 Feb 2027 – 12 Feb 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
08 Mar 2027 – 12 Mar 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
12 Apr 2027 – 16 Apr 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
10 May 2027 – 14 May 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
Need registration assistance? Contact training@upskilldevelopment.com for training dates, invoices and invitation letters.

Nairobi, Kenya Classroom/On-site Training Schedule

Course Date Location Fee Enroll
09/11/2026 to 13/11/2026 Nairobi 1,500 USD Register
09/11/2026 to 13/11/2026 Nairobi 2,500 USD Register
14/12/2026 to 18/12/2026 Nairobi 1,500 USD Register
11/01/2027 to 15/01/2027 Nairobi 1,500 USD Register
08/02/2027 to 12/02/2027 Nairobi 1,500 USD Register
08/03/2027 to 12/03/2027 Nairobi 1,500 USD Register
12/04/2027 to 16/04/2027 Nairobi 1,500 USD Register
10/05/2027 to 14/05/2027 Nairobi 1,500 USD Register
14/06/2027 to 18/06/2027 Nairobi 1,500 USD Register
12/07/2027 to 16/07/2027 Nairobi 1,500 USD Register
09/08/2027 to 13/08/2027 Nairobi 1,500 USD Register
13/09/2027 to 17/09/2027 Nairobi 1,500 USD Register
11/10/2027 to 15/10/2027 Nairobi 1,500 USD Register
08/11/2027 to 12/11/2027 Nairobi 1,500 USD Register

Mombasa, Kenya Classroom/On-site Training Schedule

Course Date Location Fee Enroll
09/11/2026 to 13/11/2026 Mombasa 1,750 USD Register
14/12/2026 to 18/12/2026 Mombasa 1,750 USD Register

Kigali, Rwanda Classroom/On-site Training Schedule

Course Date Location Fee Enroll
14/12/2026 to 18/12/2026 Kigali 2,500 USD Register

Dubai, UAE Classroom/On-site Training Schedule

Course Date Location Fee Enroll
14/12/2026 to 18/12/2026 Dubai 4,900 USD Register

Dar es Salaam, Tanzania Classroom/On-site Training Schedule

Course Date Location Fee Enroll

Kampala, Uganda Classroom/On-site Training Schedule

Course Date Location Fee Enroll

Course Introduction

Workplace well-being and employee wellness have become strategic priorities for organizations seeking to improve workforce productivity, employee engagement, organizational resilience, and long-term business performance. Healthy, motivated, and supported employees are more likely to demonstrate higher job satisfaction, stronger commitment, increased creativity, reduced absenteeism, and improved collaboration. This course equips participants with practical knowledge, evidence-based strategies, and internationally recognized frameworks for designing, implementing, and evaluating comprehensive workplace well-being and employee wellness programs that create healthier, safer, and more productive organizational environments.

The modern workplace continues to evolve through digital transformation, hybrid work models, changing employee expectations, increasing workloads, and rapidly advancing technologies. Organizations must therefore adopt proactive approaches that promote physical, mental, emotional, financial, and social well-being while supporting organizational performance. Participants will learn how to integrate employee wellness into organizational strategy, strengthen workplace culture, improve employee resilience, manage workplace stress, and develop sustainable wellness initiatives that align with business objectives and workforce needs.

This course combines theoretical concepts with practical workplace applications through organizational wellness assessments, employee engagement surveys, case studies, group discussions, wellness program design workshops, risk assessments, leadership simulations, and action planning exercises. Participants will gain practical competencies in identifying workplace wellbeing challenges, designing wellness interventions, promoting healthy work environments, measuring wellness outcomes, and implementing employee-centered initiatives that improve workforce health, organizational culture, and overall productivity.

Rapid developments in artificial intelligence, wearable health technologies, digital wellness platforms, workforce analytics, remote work technologies, employee assistance programs, and health data analytics are transforming workplace wellness management. This training explores emerging topics including AI-driven employee wellbeing insights, digital wellness applications, hybrid workforce wellbeing strategies, psychological safety, burnout prevention, resilience building, financial wellness, ESG reporting, inclusive wellness programs, and workplace health innovation. Participants will understand how technology can support healthier workplaces while maintaining employee privacy and ethical standards.

The course also addresses governance, occupational health and safety, diversity, equity, inclusion, psychological safety, legal compliance, leadership accountability, organizational ethics, and employee rights that influence successful workplace wellness initiatives. Participants will examine strategies for fostering supportive leadership, strengthening employee engagement, improving work-life balance, preventing workplace harassment, promoting healthy organizational cultures, and developing wellness policies that enhance employee wellbeing while contributing to organizational sustainability and resilience.

Upon successful completion of this course, participants will possess practical competencies to develop comprehensive workplace wellbeing strategies, implement employee wellness programs, evaluate wellness initiatives, strengthen organizational culture, improve workforce resilience, and promote healthier working environments. They will be equipped to lead sustainable employee wellness initiatives that enhance productivity, reduce workplace risks, improve employee satisfaction, strengthen organizational performance, and support long-term business success.

Duration

5 days

Who Should Attend

  • Human Resource Managers

  • Human Resource Officers

  • Employee Wellness Coordinators

  • Occupational Health and Safety Officers

  • Employee Engagement Managers

  • Organizational Development Specialists

  • Learning and Development Managers

  • HR Business Partners

  • Executive Managers

  • Departmental Managers

  • Team Leaders and Supervisors

  • Corporate Social Responsibility Managers

  • Workplace Health Professionals

  • Performance Management Specialists

  • Public Sector Human Resource Professionals

  • Change Management Professionals

  • Business Improvement Managers

  • Employee Assistance Program Coordinators

  • Corporate Trainers

  • Anyone responsible for employee wellbeing and workplace wellness

Course Objectives

  • Develop comprehensive workplace wellbeing strategies that strengthen employee health, organizational resilience, workforce productivity, engagement, and long-term organizational sustainability through evidence-based wellness initiatives.

  • Design integrated employee wellness programs that promote physical, mental, emotional, financial, and social wellbeing while aligning wellness objectives with organizational strategy and workforce needs.

  • Conduct workplace wellbeing assessments using employee surveys, workforce analytics, health indicators, organizational culture reviews, and risk assessments to identify priority improvement opportunities.

  • Develop leadership competencies that foster supportive workplace cultures, psychological safety, employee engagement, resilience, trust, and collaborative organizational environments through inclusive leadership practices.

  • Apply evidence-based strategies for managing workplace stress, burnout prevention, work-life balance, conflict resolution, and employee wellbeing within diverse and rapidly changing organizational environments.

  • Utilize artificial intelligence, digital wellness platforms, wearable technologies, workforce analytics, and employee assistance systems to improve organizational wellbeing management and decision-making.

  • Promote occupational health and safety, diversity, equity, inclusion, accessibility, ethical leadership, governance, and legal compliance within comprehensive workplace wellbeing frameworks.

  • Strengthen organizational culture through employee recognition, wellness communication, healthy workplace policies, coaching, mentoring, and continuous employee engagement initiatives that improve organizational performance.

  • Measure workplace wellbeing outcomes using employee engagement metrics, absenteeism trends, productivity indicators, wellness participation data, and continuous improvement methodologies that demonstrate organizational value.

  • Implement sustainable employee wellness frameworks that continuously improve workforce resilience, organizational performance, innovation, employee satisfaction, and long-term business competitiveness through proactive wellbeing management.

Course Outline

Module 1: Foundations of Workplace Well-being

  • Understanding workplace wellbeing principles and their strategic organizational importance

  • Exploring dimensions of physical, mental, emotional, financial, and social wellbeing

  • Aligning employee wellness initiatives with organizational strategy and business objectives

  • Identifying organizational factors influencing workforce health and employee engagement

Module 2: Workplace Well-being Assessment

  • Conducting organizational wellbeing assessments using structured evaluation methodologies effectively

  • Analyzing employee engagement surveys to identify workplace wellbeing improvement opportunities

  • Utilizing workforce analytics to strengthen organizational wellbeing decision-making processes

  • Assessing workplace culture, health risks, and employee wellbeing indicators comprehensively

Module 3: Designing Employee Wellness Programs

  • Developing comprehensive wellness programs addressing diverse employee wellbeing requirements

  • Integrating health promotion, fitness, nutrition, and preventive wellness initiatives effectively

  • Designing financial wellbeing and employee assistance program interventions strategically

  • Creating inclusive wellness initiatives supporting diverse workforce participation consistently

Module 4: Mental Health and Psychological Safety

  • Promoting mental health awareness through supportive workplace leadership practices consistently

  • Building psychologically safe workplaces that encourage openness, trust, and collaboration

  • Identifying workplace stressors contributing to burnout and reduced organizational performance

  • Developing resilience-building initiatives supporting employee wellbeing and adaptability effectively

Module 5: Leadership for Workplace Well-being

  • Strengthening leadership capabilities that promote employee wellbeing and organizational resilience

  • Building supportive management practices encouraging employee engagement and trust consistently

  • Managing workplace conflict through respectful communication and collaborative problem-solving approaches

  • Developing coaching and mentoring practices that enhance workforce wellbeing and performance

Module 6: Digital Wellness and Emerging Technologies

  • Leveraging artificial intelligence to monitor workforce wellbeing trends responsibly and ethically

  • Utilizing digital wellness platforms supporting employee health and organizational engagement initiatives

  • Applying workforce analytics to evaluate workplace wellness program effectiveness accurately

  • Exploring wearable technologies and hybrid work strategies supporting employee wellbeing

Module 7: Governance, Safety, and Inclusive Well-being

  • Promoting occupational health and safety through comprehensive organizational wellbeing frameworks

  • Integrating diversity, equity, inclusion, and accessibility into employee wellness initiatives

  • Managing legal compliance and ethical responsibilities affecting workplace wellbeing programs

  • Supporting respectful workplace cultures that eliminate harassment and workplace discrimination

Module 8: Employee Engagement and Organizational Culture

  • Building positive workplace cultures that strengthen motivation and employee commitment consistently

  • Developing recognition programs that improve employee morale and organizational performance

  • Encouraging work-life balance through flexible workplace policies and supportive leadership approaches

  • Strengthening communication strategies supporting employee wellbeing and organizational collaboration

Module 9: Measuring Wellness Program Success

  • Developing workplace wellbeing metrics supporting organizational performance evaluation effectively

  • Measuring employee engagement, absenteeism, retention, and productivity through workforce analytics

  • Evaluating return on investment for employee wellness and wellbeing initiatives comprehensively

  • Implementing continuous improvement strategies strengthening workplace wellness program outcomes

Module 10: Workplace Well-being Capstone Project

  • Designing comprehensive workplace wellbeing strategies using practical organizational case studies

  • Developing employee wellness implementation plans aligned with organizational priorities effectively

  • Presenting evidence-based wellbeing recommendations to executive leadership and organizational stakeholders

  • Creating continuous improvement roadmaps supporting sustainable employee wellness excellence

Training Approach

This course will be delivered by our skilled trainers who have vast knowledge and experience as expert professionals in the fields. The course is taught in English and through a mix of theory, practical activities, group discussion and case studies. Course manuals and additional training materials will be provided to the participants upon completion of the training.

Tailor-Made Course

This course can also be tailor-made to meet organization requirement. For further inquiries, please contact us on: Email: training@upskilldevelopment.com Tel: +254 721 331 808

Training Venue 

The training will be held at our Upskill Training Centre. We also offer training for a group (at a discount of 10% to 50%) at requested location all over the world. The Onsite course fee covers the course tuition, training materials, two break refreshments, buffet lunch, airport transfers, Upskill gift package, and guided tour.

Visa application, travel expenses, dinners, accommodation, insurance, and other personal expenses are catered by the participant

Certification

Participants will be issued with Upskill certificate upon completion of this course.

Airport Pickup and Accommodation

Airport pickup and accommodation is arranged upon request. For booking contact our Training Coordinator through Email: training@upskilldevelopment.com, +254 721 331 808

Terms of Payment:

Unless otherwise agreed between the two parties’ payment of the course fee should be done 3 working days before commencement of the training so as to enable us to prepare better.

Choose Your Training Format

Attend a scheduled session or request a customized programme for your organization.

Classroom Training

Attend instructor-led training at one of our scheduled training locations.

Live Online Training

Join interactive instructor-led sessions remotely from your office or home.

In-House Training

Customize the course content, dates and delivery for your team or organization.

Certification

Participants who successfully complete the programme receive a Certificate of Completion from Upskill Development Institute.

Request Course Information

Need a Tailor-Made Programme?

We can customize the course content, duration, schedule and delivery format to match your organization's objectives.

Dates & Fees Enquire Now

Organizations we've served

Some of Our Recent Clients

We support professional development and institutional capacity building for organizations across a wide range of sectors. Explore a selection of organizations featured in our client portfolio.

SNV logoSNV
National Communications Authority logoNational Communications Authority
Masinde Muliro University of Science and Technology logoMasinde Muliro University of Science and Technology
Kenya Medical Research Institute logoKenya Medical Research Institute
Save Lamu logoSave Lamu
UNICEF logoUNICEF
Fairtrade Africa logoFairtrade Africa
World Agroforestry (ICRAF) logoWorld Agroforestry (ICRAF)
CPI logoCPI
Food and Agriculture Organization (FAO) logoFood and Agriculture Organization (FAO)
University of Southampton logoUniversity of Southampton
Ngali Holdings logoNgali Holdings
STOPAIDS logoSTOPAIDS
International Fertilizer Development Center (IFDC) logoInternational Fertilizer Development Center (IFDC)
Wide Communications logoWide Communications

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