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Emotional Intelligence and Empathic Communication Skills Training Course

Enhance emotional intelligence and empathic communication skills. Learn to manage emotions, resolve conflicts, build trust, lead with empathy, and foster positive relationships for professional success and workplace excellence.
Duration: 5 Days Classroom & Online In-House Available Certificate on Completion

Training Registration & Schedule

Compare training options, fees and available dates, then register for your preferred session.

Online Training Registration

Training ModePlatformDurationFee per ParticipantRegistration
LIVE ONLINEInstructor-led training Zoom / Google MeetAttend from anywhere 5 days USD 900 Register Online →

Classroom / On-site Training Schedule

15 upcoming sessions

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Training DatesLocationTraining ModeFee per ParticipantRegistration
09 Nov 2026 – 13 Nov 20265 training days Nairobi CLASSROOM USD 1,500 Register Now →
09 Nov 2026 – 13 Nov 20265 training days Mombasa CLASSROOM USD 1,750 Register Now →
09 Nov 2026 – 13 Nov 20265 training days Nairobi CLASSROOM USD 2,500 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Nairobi CLASSROOM USD 1,500 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Kigali CLASSROOM USD 2,500 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Dubai CLASSROOM USD 4,900 Register Now →
14 Dec 2026 – 18 Dec 20265 training days Mombasa CLASSROOM USD 1,750 Register Now →
11 Jan 2027 – 15 Jan 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
08 Feb 2027 – 12 Feb 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
08 Mar 2027 – 12 Mar 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
12 Apr 2027 – 16 Apr 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
10 May 2027 – 14 May 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
14 Jun 2027 – 18 Jun 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
12 Jul 2027 – 16 Jul 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
09 Aug 2027 – 13 Aug 20275 training days Nairobi CLASSROOM USD 1,500 Register Now →
Need registration assistance? Contact training@upskilldevelopment.com for training dates, invoices and invitation letters.

Nairobi, Kenya Classroom/On-site Training Schedule

Course Date Location Fee Enroll
09/11/2026 to 13/11/2026 Nairobi 1,500 USD Register
09/11/2026 to 13/11/2026 Nairobi 2,500 USD Register
14/12/2026 to 18/12/2026 Nairobi 1,500 USD Register
11/01/2027 to 15/01/2027 Nairobi 1,500 USD Register
08/02/2027 to 12/02/2027 Nairobi 1,500 USD Register
08/03/2027 to 12/03/2027 Nairobi 1,500 USD Register
12/04/2027 to 16/04/2027 Nairobi 1,500 USD Register
10/05/2027 to 14/05/2027 Nairobi 1,500 USD Register
14/06/2027 to 18/06/2027 Nairobi 1,500 USD Register
12/07/2027 to 16/07/2027 Nairobi 1,500 USD Register
09/08/2027 to 13/08/2027 Nairobi 1,500 USD Register
13/09/2027 to 17/09/2027 Nairobi 1,500 USD Register
11/10/2027 to 15/10/2027 Nairobi 1,500 USD Register
08/11/2027 to 12/11/2027 Nairobi 1,500 USD Register
13/12/2027 to 17/12/2027 Nairobi 1,500 USD Register

Mombasa, Kenya Classroom/On-site Training Schedule

Course Date Location Fee Enroll
09/11/2026 to 13/11/2026 Mombasa 1,750 USD Register
14/12/2026 to 18/12/2026 Mombasa 1,750 USD Register

Kigali, Rwanda Classroom/On-site Training Schedule

Course Date Location Fee Enroll
14/12/2026 to 18/12/2026 Kigali 2,500 USD Register

Dubai, UAE Classroom/On-site Training Schedule

Course Date Location Fee Enroll
14/12/2026 to 18/12/2026 Dubai 4,900 USD Register

Dar es Salaam, Tanzania Classroom/On-site Training Schedule

Course Date Location Fee Enroll

Kampala, Uganda Classroom/On-site Training Schedule

Course Date Location Fee Enroll

Introduction

Emotional intelligence (EI) and empathic communication are critical skills for professional success, team collaboration, and effective leadership. The Emotional Intelligence and Empathic Communication Skills Training Course empowers participants to understand, manage, and leverage emotions to enhance interpersonal interactions and workplace performance.

This course explores the key components of emotional intelligence, including self-awareness, self-regulation, motivation, empathy, and social skills. Participants will learn how these competencies influence decision-making, conflict resolution, and relationship-building.

Participants will develop empathic communication skills to better understand the emotions, needs, and perspectives of colleagues, clients, and stakeholders. The course emphasizes active listening, emotional validation, and non-verbal communication for more meaningful interactions.

Practical techniques for managing emotional responses, handling difficult conversations, and fostering a positive work environment are integrated. Participants learn to navigate challenging interpersonal dynamics with composure, respect, and empathy.

Emerging trends and applications in digital communication, remote team management, and cross-cultural interactions are addressed. Participants will explore strategies to maintain emotional intelligence in virtual and multicultural professional settings.

By the end of the course, participants will be equipped to enhance personal and organizational effectiveness, build stronger professional relationships, lead with empathy, and communicate with clarity, influence, and emotional intelligence in any professional context.

Who Should Attend

  • Corporate managers and team leaders
  • Human resources and training officers
  • Customer service and client relationship professionals
  • Public relations and communication officers
  • Project managers and coordinators
  • Healthcare and social service professionals
  • Educators and trainers
  • Entrepreneurs and business owners
  • Professionals in multicultural or virtual teams
  • Anyone seeking to improve interpersonal effectiveness and leadership through emotional intelligence

Duration

5 Days

Course Objectives

  • Develop self-awareness and understand personal emotional patterns.
  • Enhance self-regulation to manage stress, impulses, and reactions.
  • Build empathy to understand and relate to others’ emotions.
  • Strengthen social skills for effective collaboration and teamwork.
  • Improve active listening and non-verbal communication skills.
  • Navigate difficult conversations and conflict with emotional intelligence.
  • Apply emotional intelligence in leadership and decision-making.
  • Foster positive workplace culture through empathy and understanding.
  • Enhance interpersonal influence, persuasion, and relationship management.
  • Utilize emotional intelligence strategies in remote, multicultural, and digital communication contexts.

Comprehensive Course Outline

Module 1: Introduction to Emotional Intelligence

  • Definition, components, and significance
  • Emotional intelligence frameworks
  • Benefits for personal and professional success
  • Self-assessment and reflection exercises

Module 2: Self-Awareness

  • Identifying personal emotions and triggers
  • Recognizing strengths and development areas
  • Emotional impact on decisions and behavior
  • Reflection and journaling techniques

Module 3: Self-Regulation

  • Managing stress and impulses
  • Techniques for emotional control and resilience
  • Adapting to change and uncertainty
  • Mindfulness and emotional balance exercises

Module 4: Motivation and Goal-Oriented Emotions

  • Harnessing emotions to drive performance
  • Aligning personal and organizational goals
  • Developing intrinsic motivation
  • Overcoming emotional barriers to success

Module 5: Empathy Development

  • Understanding others’ perspectives and emotions
  • Emotional validation and supportive responses
  • Recognizing non-verbal cues
  • Cross-cultural and diversity considerations

Module 6: Active Listening and Effective Communication

  • Techniques for attentive and reflective listening
  • Asking open-ended questions
  • Enhancing clarity and understanding in conversations
  • Practicing empathetic responses

Module 7: Conflict Resolution and Difficult Conversations

  • Identifying sources of interpersonal conflict
  • Managing emotions during disagreements
  • Negotiation and mediation strategies
  • Maintaining respect and empathy under pressure

Module 8: Building Positive Workplace Relationships

  • Trust-building and rapport techniques
  • Collaboration and teamwork through EI
  • Feedback delivery and reception with empathy
  • Cultivating supportive work environments

Module 9: Leadership and Influence Through Emotional Intelligence

  • Applying EI to leadership styles
  • Inspiring and motivating teams
  • Ethical influence and persuasion
  • Decision-making guided by emotional awareness

Module 10: Applying EI in Digital and Multicultural Contexts

  • Communicating empathetically in virtual teams
  • Managing remote interpersonal dynamics
  • Cross-cultural emotional intelligence
  • Developing a personal action plan for continuous growth

Training Approach

This course will be delivered by our skilled trainers who have vast knowledge and experience as expert professionals in the fields. The course is taught in English and through a mix of theory, practical activities, group discussion and case studies. Course manuals and additional training materials will be provided to the participants upon completion of the training.

Tailor-Made Course

This course can also be tailor-made to meet organization requirement. For further inquiries, please contact us on: Email: training@upskilldevelopment.com Tel: +254 721 331 808

Training Venue

The training will be held at our Upskill Training Centre. We also offer training for a group at requested location all over the world. The course fee covers the course tuition, training materials, two break refreshments, and buffet lunch.

Visa application, travel expenses, airport transfers, dinners, accommodation, insurance, and other personal expenses are catered by the participant

Certification

Participants will be issued with Upskill certificate upon completion of this course.

Airport Pickup and Accommodation

Airport pickup and accommodation is arranged upon request. For booking contact our Training Coordinator through Email: training@upskilldevelopment.com, +254 721 331 808

Terms of Payment

Unless otherwise agreed between the two parties’ payment of the course fee should be done 3 working days before commencement of the training so as to enable us to prepare better.

Choose Your Training Format

Attend a scheduled session or request a customized programme for your organization.

Classroom Training

Attend instructor-led training at one of our scheduled training locations.

Live Online Training

Join interactive instructor-led sessions remotely from your office or home.

In-House Training

Customize the course content, dates and delivery for your team or organization.

Certification

Participants who successfully complete the programme receive a Certificate of Completion from Upskill Development Institute.

Request Course Information

Need a Tailor-Made Programme?

We can customize the course content, duration, schedule and delivery format to match your organization's objectives.

Dates & Fees Enquire Now

Organizations we've served

Some of Our Recent Clients

We support professional development and institutional capacity building for organizations across a wide range of sectors. Explore a selection of organizations featured in our client portfolio.

SNV logoSNV
National Communications Authority logoNational Communications Authority
Masinde Muliro University of Science and Technology logoMasinde Muliro University of Science and Technology
Kenya Medical Research Institute logoKenya Medical Research Institute
Save Lamu logoSave Lamu
UNICEF logoUNICEF
Fairtrade Africa logoFairtrade Africa
World Agroforestry (ICRAF) logoWorld Agroforestry (ICRAF)
CPI logoCPI
Food and Agriculture Organization (FAO) logoFood and Agriculture Organization (FAO)
University of Southampton logoUniversity of Southampton
Ngali Holdings logoNgali Holdings
STOPAIDS logoSTOPAIDS
International Fertilizer Development Center (IFDC) logoInternational Fertilizer Development Center (IFDC)
Wide Communications logoWide Communications

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